Pumpkin Pie Can Be Healthy?!

Pumpkin pieYesterday the Whole Foods in Superior had a beautiful display of apples and winter squashes that of course--included pumpkins!

I actually eat pumpkin (organic, canned) all year long but about now I start getting serious about it!  I love pumpkin pie but I don't like the refined carbs and sugar.

Did you know you can make a healthy pumpkin pie with good fats and protein and without refined carbs and sugar?   Yep!  The kind of pie you can eat for breakfast with no guilt!

I've been trying out some recipes and like this one.  It's from Elana's Pantry and you can find it here.  There are only 6 ingredients in the filling and it's easy to make.  The only thing I changed in the recipe was to swap Swerve sweetener for the honey.

There's no need to feel deprived with this healthy pumpkin pie recipe.  Have your pie and eat it too!  Try it and let me know what you think!

 

 

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